Fear of Flying Course

Is your fear of flying ruining your holiday? 

Do you dread turbulence?

Hate feeling out of control?

Fear heights?

Feel claustrophobic?

Imagine looking forward to your next flight

Feeling calm about the journey ahead

How amazing would that feel?!

If you are ready to overcome those nerves then join our Fear of Flying course.

The course will address both the physical aspects of flying and its psychological impact leaving you feeling back in control and calm.

You will be with a Senior Airline Captain who will talk you through all aspects of flying so you will have greater insight into the mechanisms and associated noises of flying.

This will be done in our state of the art fixed based simulator so you will be able to see the plane flying in real time and even have a go yourself.

You will be with an experienced Anxiety Coach to take you every step of the way from feeling anxious to being calm. We will cover:

• Your fear and where it comes from
• Tool kit of coping strategies to enable you to manage      your anxiety
• Tips on how to create a mindset so you feel calm and      relaxed
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This is not a one size fits all course - it will be tailored to you and the outcomes you re looking. 

Our aim is to enable you to fall in love with flying and finally be able to look forward to all those great holiday experiences ahead of you.

1/2 day Fear of Flying Course £349